Sip Your Way to Calm: Exploring Chamomile Tea

Chamomile drink has been prized for centuries for its relaxing properties. This mild herbal infusion is made from the petals of the chamomile plant, known scientifically as *Matricaria recutita*. Its distinctive flavor, often described as sweet, makes it a beloved choice for both hot and cold drinks. A cup of chamomile tea can be a wonderful way to

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